https://nature-mentor.com/sit-spot/

From Stinking Creek, on Roaring Beach Rd, along the Nubeena foreshore to the Ex-Services Club, is a beautiful coastal path with several sit spots and descriptions of our local history. Developed by the Tasman Council, this walk provides sit spots for relaxation and meditation and pathways for runners, walkers and cyclists.

Finding a regular sit spot:

• Reduces our heart rate and lowers our blood pressure;
• Improves awareness of our senses;
• Calms emotions and a busy mind;
• Supports naturalist skills, wild tracking, plant identification, birds;
• A place to reflect;
• A sense of natural awe and joy;
• Improves focus;
• Connection to the present place, our history, our planet

Enjoy the sit spots!