Phone: 1800 332 388
Available: 9am–10pm daily
Website: Access Mental Health Helpline

The Access Mental Health Helpline provides free mental health support, advice and referrals for people in Tasmania. The service can help connect you with public mental health services, provide immediate telephone counselling and information, and guide people to the most appropriate support based on their needs.
Support is available for adults, young people, older adults, carers, and anyone seeking help for themselves or someone else. If you or someone you know needs mental health support or advice, call the helpline for assistance and information about available services.